"Adjust" refers to the process of changing or modifying something to achieve a desired outcome or fit a specific situation. This can involve altering settings, positions, or behaviors to improve functionality or comfort. For example, one might adjust the brightness on a screen or the height of a chair. In various contexts, such as technology or personal development, adjusting can lead to better performance or satisfaction. In psychology, individuals may adjust their coping strategies to handle stress more effectively. Similarly, in engineering, adjustments are made to optimize the performance of machines or systems.