파, commonly known as scallion or green onion, is a type of vegetable belonging to the Allium family. It features long, slender green leaves and a white bulb at the base. Scallions are often used in various cuisines for their mild flavor and crunchy texture, making them a popular ingredient in salads, soups, and stir-fries. Rich in vitamins A, C, and K, scallions also provide essential minerals like calcium and iron. They can be eaten raw or cooked, and their versatility allows them to enhance the taste of many dishes. Additionally, scallions are low in calories, making them a healthy choice for flavoring meals.