볶음 is a popular Korean cooking technique that involves stir-frying ingredients in a pan or wok over high heat. This method allows for quick cooking while preserving the flavors and textures of the ingredients. Common ingredients used in 볶음 include vegetables, meats, and seafood, often seasoned with soy sauce, garlic, and sesame oil. There are many variations of 볶음, such as 김치볶음 (kimchi stir-fry) and 잡채 (stir-fried glass noodles). This cooking style is not only delicious but also versatile, making it a staple in Korean cuisine. 볶음 dishes are often served with rice and can be enjoyed as a main course or side dish.