몰레 is a traditional Korean dish made from fermented soybeans. It is often used as a base for various sauces and soups, providing a rich, savory flavor. The fermentation process enhances its nutritional value, making it a popular ingredient in Korean cuisine. In addition to its culinary uses, 몰레 is known for its health benefits. It is rich in protein, vitamins, and minerals, contributing to a balanced diet. Many people enjoy it in dishes like 된장찌개 (soybean paste stew) or as a seasoning for 비빔밥 (mixed rice), showcasing its versatility in Korean cooking.