豆漿
豆漿, or soy milk, is a popular beverage made from ground soybeans and water. It is a staple in many Asian cuisines, particularly in China, where it is often consumed for breakfast. The process involves soaking soybeans, grinding them with water, and then straining the mixture to separate the liquid from the solid residue.
Rich in protein and low in cholesterol, 豆漿 is a nutritious alternative to dairy milk. It can be enjoyed plain or flavored with ingredients like sugar, vanilla, or chocolate. Additionally, it is commonly used in various dishes, such as tofu and soy sauce, making it a versatile ingredient in cooking.