武道 refers to traditional Japanese martial arts that emphasize both physical skill and mental discipline. It encompasses various forms, including 空手 (karate), 柔道 (judo), and 剣道 (kendo), each with its own techniques and philosophies. Practitioners, known as 武道家, train to improve their abilities, focus, and respect for others. The practice of 武道 often involves rigorous training, sparring, and kata, which are pre-arranged forms or patterns of movement. Beyond self-defense, 武道 promotes values such as humility, perseverance, and self-control, making it a holistic approach to personal development and well-being.