そば is a traditional Japanese noodle made from buckwheat flour. It can be served hot or cold and is often enjoyed with a dipping sauce called つゆ. Soba noodles are known for their nutty flavor and chewy texture, making them a popular choice in Japanese cuisine. In addition to being a delicious dish, soba is also considered a healthy option due to its high protein and fiber content. It is often eaten during the New Year celebrations in Japan, symbolizing longevity and good fortune. Soba can be found in many restaurants and is also easy to prepare at home.