A yoga retreat is a dedicated time and space for individuals to practice yoga away from their daily routines. These retreats often take place in serene locations, such as mountains, beaches, or wellness centers, providing a peaceful environment for relaxation and self-discovery. Participants engage in various yoga classes, meditation sessions, and wellness activities, promoting physical and mental well-being. Typically lasting from a weekend to several weeks, a yoga retreat allows attendees to deepen their practice and connect with like-minded individuals. Many retreats also include healthy meals, workshops, and opportunities for personal growth, making them a holistic experience for rejuvenation and mindfulness.