A wellness retreat is a dedicated space where individuals can focus on improving their physical, mental, and emotional health. These retreats often offer a variety of activities such as yoga, meditation, and healthy cooking classes. Participants can also enjoy nature walks and spa treatments, all designed to promote relaxation and rejuvenation. Typically set in serene environments, wellness retreats provide a break from daily stressors. They may include workshops on mindfulness and nutrition, helping attendees develop healthier habits. Many retreats cater to specific needs, such as stress management, detoxification, or spiritual growth, making them suitable for a wide range of individuals.