Wild mint is a perennial herb that belongs to the Lamiaceae family. It typically grows in moist, shaded areas and can reach heights of 1 to 3 feet. The plant features square stems, serrated leaves, and small purple or white flowers that bloom in clusters during the summer months. This aromatic herb is known for its strong, refreshing scent, which is often used in culinary dishes, teas, and herbal remedies. Wild mint can be found in various regions around the world, thriving in wetlands, along riverbanks, and in gardens, where it can spread rapidly if not managed.