Whitefish refers to a variety of fish species that have light-colored flesh, commonly found in cold waters. These fish are often caught in lakes and oceans and include species like cod, haddock, and pollock. Whitefish are popular in cooking due to their mild flavor and flaky texture, making them versatile for various dishes. In culinary contexts, whitefish can be prepared in numerous ways, such as baking, grilling, or frying. They are also a good source of protein and omega-3 fatty acids, contributing to a healthy diet. Many people enjoy whitefish in recipes like fish tacos or fish and chips.