White onions are a type of onion known for their smooth, white skin and mild flavor. They are often used in cooking for their crisp texture and slightly sweet taste, making them a popular choice in salads, salsas, and various dishes. Their versatility allows them to be enjoyed both raw and cooked, enhancing the flavor of many meals. These onions are rich in vitamins and antioxidants, contributing to a healthy diet. When chopped, they can add a refreshing crunch to tacos or a flavorful base for soups and stews. Overall, white onions are a staple ingredient in many kitchens around the world.