wellness spaces
Wellness spaces are designated areas designed to promote physical, mental, and emotional well-being. These spaces can include environments like yoga studios, meditation rooms, or nature parks, where individuals can engage in activities that enhance their health. They often feature calming elements such as natural light, plants, and comfortable seating to create a soothing atmosphere.
In addition to physical locations, wellness spaces can also refer to online platforms that offer resources for mindfulness, fitness, and nutrition. These digital spaces provide access to guided meditations, workout videos, and healthy recipes, making wellness more accessible to a broader audience.