Wellness coaches are professionals who help individuals improve their overall health and well-being. They provide guidance on various aspects of wellness, including nutrition, exercise, stress management, and lifestyle changes. By working with clients, wellness coaches create personalized plans that align with their goals and needs. These coaches often use a holistic approach, considering the physical, emotional, and social factors that contribute to a person's health. They may offer support through one-on-one sessions, group workshops, or online resources, empowering clients to make sustainable changes and achieve a balanced lifestyle.