A life coach is a professional who helps individuals achieve their personal and professional goals. They provide guidance, support, and motivation, helping clients identify their strengths and areas for improvement. Life coaches often use various techniques, such as goal-setting and positive reinforcement, to empower their clients to make meaningful changes in their lives. Many people seek the help of a life coach during times of transition, such as starting a new job or navigating a major life change. By working with a life coach, clients can gain clarity, build confidence, and develop actionable plans to reach their desired outcomes, ultimately leading to a more fulfilling life.