Weighted grips are specialized fitness tools designed to enhance strength training and grip endurance. They typically consist of a handle with added weight, allowing users to perform exercises that target the forearms, hands, and overall grip strength. By incorporating weighted grips into workouts, individuals can improve their performance in various sports and activities that require strong hand and forearm muscles. These grips can be used in conjunction with other equipment, such as dumbbells or barbells, to increase the challenge of traditional exercises. They are beneficial for athletes, weightlifters, and anyone looking to enhance their grip strength for daily tasks or recreational activities.