A weight loss supplement is a product designed to aid in reducing body weight. These supplements can come in various forms, including pills, powders, or liquids, and often contain ingredients like herbs, vitamins, or minerals that are believed to boost metabolism, reduce appetite, or enhance fat burning. While some people find weight loss supplements helpful, it's important to remember that they are not a substitute for a healthy diet and regular exercise. The effectiveness and safety of these products can vary, so consulting a healthcare professional before starting any supplement is advisable.