Vegetarian recipes are dishes that do not include meat, poultry, or fish. They focus on plant-based ingredients such as vegetables, fruits, grains, legumes, nuts, and seeds. These recipes can be simple or complex, catering to various tastes and dietary needs. Popular vegetarian meals include salads, stir-fries, and pasta dishes. Many people choose vegetarian recipes for health benefits, environmental reasons, or ethical considerations regarding animal welfare. Ingredients like tofu, quinoa, and chickpeas are often used to provide protein and essential nutrients. With a wide variety of flavors and textures, vegetarian cooking can be both satisfying and delicious.