Vegans are people who choose not to eat or use any animal products. This means they avoid meat, dairy, eggs, and even honey. Many vegans adopt this lifestyle for various reasons, including health benefits, environmental concerns, and animal rights. They often enjoy a wide variety of plant-based foods, such as fruits, vegetables, grains, nuts, and legumes. In addition to their diet, vegans also avoid products made from animals, like leather, wool, and certain cosmetics. They often seek out alternatives, such as vegan leather and plant-based cosmetics. By making these choices, vegans aim to reduce harm to animals and promote a more sustainable way of living.