tropical salads
Tropical salads are vibrant dishes that typically feature fresh fruits and vegetables native to warm climates. Common ingredients include mango, pineapple, papaya, and coconut, often combined with leafy greens like spinach or romaine. These salads are known for their refreshing flavors and colorful presentations, making them popular in summer and at outdoor gatherings.
In addition to fruits and greens, tropical salads may include nuts, seeds, or proteins such as grilled chicken or shrimp. Dressings often incorporate citrus juices or coconut milk, enhancing the tropical theme. These salads are not only delicious but also packed with vitamins and nutrients.