Trigo, commonly known as wheat, is a cereal grain that is one of the most important staple foods worldwide. It is cultivated in various climates and is a primary source of carbohydrates for many populations. Wheat is used to make a variety of products, including bread, pasta, and pastries, making it a key ingredient in many diets. There are several types of trigo, including trigo durum, which is used for pasta, and trigo soft red winter, often used for baking. The grain is rich in nutrients, providing essential vitamins and minerals, and is a significant source of dietary fiber.