Teletherapy is a form of therapy that takes place over the internet, allowing individuals to connect with mental health professionals from the comfort of their own homes. It typically involves video calls, phone calls, or messaging, making it accessible for those who may have difficulty attending in-person sessions. This method of therapy can be beneficial for various reasons, including convenience, flexibility, and the ability to reach a wider range of clients. Teletherapy can address issues such as anxiety, depression, and relationship problems, providing support and guidance through a digital platform.