Teen mental health refers to the emotional and psychological well-being of adolescents, typically aged 13 to 19. During this stage, teens experience significant changes, including physical development and social pressures, which can impact their mental health. Common issues include anxiety, depression, and stress, often influenced by factors such as academic demands, relationships, and social media. Promoting good mental health in teens involves recognizing the signs of distress and providing support. Resources like counseling, peer support groups, and educational programs can help. Encouraging open conversations about feelings and mental health can also foster a supportive environment for teenagers to thrive.