The tarsometatarsal joints are a group of joints located in the foot, connecting the tarsal bones to the metatarsal bones. These joints play a crucial role in foot stability and mobility, allowing for movements such as flexion and extension. They are essential for activities like walking and running, as they help distribute weight and absorb shock. There are five tarsometatarsal joints, each corresponding to a metatarsal bone. The first joint, between the first metatarsal and the medial cuneiform, is particularly important for balance and push-off during walking. Proper function of these joints is vital for overall foot health and performance.