The human foot consists of 26 bones, which are categorized into three main sections: the hindfoot, midfoot, and forefoot. The hindfoot includes the talus and calcaneus, while the midfoot comprises five tarsal bones. The forefoot consists of the five metatarsals and 14 phalanges, which form the toes. In addition to bones, the foot contains numerous ligaments, tendons, and muscles that provide stability and movement. The arch of the foot plays a crucial role in weight distribution and shock absorption. Proper foot anatomy is essential for activities like walking, running, and jumping.