sundal
Sundal is a popular South Indian snack made primarily from legumes, such as chickpeas or black-eyed peas. It is typically prepared by boiling the legumes and then seasoning them with spices, coconut, and sometimes vegetables. This dish is often enjoyed during festivals and religious occasions, particularly in the state of Tamil Nadu.
The preparation of sundal is simple and nutritious, making it a favored choice for health-conscious individuals. It is rich in protein and fiber, contributing to a balanced diet. Sundal can be served warm or at room temperature, and it is often garnished with fresh herbs like coriander or curry leaves for added flavor.