The sunchoke, also known as Jerusalem artichoke, is a tuber that comes from a type of sunflower native to North America. It has a knobby, irregular shape and a brownish skin, resembling a small potato. Sunchokes are known for their nutty, sweet flavor and can be eaten raw or cooked in various dishes. Rich in inulin, a type of fiber, sunchokes are beneficial for digestive health. They can be roasted, sautéed, or added to soups and salads. This versatile vegetable is gaining popularity in culinary circles for its unique taste and health benefits.