Stressful environments are settings that can cause individuals to feel overwhelmed or anxious. These environments often include high-pressure workplaces, crowded public spaces, or situations with tight deadlines. Factors such as noise, lack of control, and interpersonal conflicts can contribute to the stress experienced in these areas. In addition to physical spaces, stressful environments can also be emotional or social. For example, situations involving family conflicts or financial difficulties can create significant stress. Understanding the characteristics of these environments can help individuals develop coping strategies to manage their stress effectively.