High-pressure situations are scenarios where individuals face significant stress or urgency, often requiring quick decision-making. These situations can arise in various contexts, such as emergency response, sports competitions, or business deadlines. The pressure can stem from time constraints, high stakes, or the need to perform well in front of others. In these moments, people may experience heightened emotions and physical responses, such as increased heart rate or anxiety. Effective coping strategies, like deep breathing or time management, can help individuals navigate these challenges. Understanding how to handle high-pressure situations is essential for achieving success and maintaining well-being.