Sorbitol is a sugar alcohol used as a sweetener and humectant in various food products. It is naturally found in some fruits, such as apples and pears, and is often used in sugar-free candies, chewing gum, and baked goods. Sorbitol provides sweetness with fewer calories than regular sugar, making it popular among those looking to reduce sugar intake.
In addition to its use in food, sorbitol has applications in the pharmaceutical and cosmetic industries. It acts as a moisturizer in skin care products and is used in some medications as a laxative. Sorbitol is generally recognized as safe, but excessive consumption can lead to digestive issues.