Self-management refers to the ability to regulate one's emotions, thoughts, and behaviors in various situations. It involves setting personal goals, staying organized, and managing time effectively. This skill is essential for achieving success in both personal and professional life, as it helps individuals remain focused and motivated. Effective self-management also includes stress management and self-discipline. By developing these skills, individuals can improve their productivity and make better decisions. Techniques such as goal-setting, time management, and mindfulness can enhance self-management abilities, leading to a more balanced and fulfilling life.