Fear of darkness, known as nyctophobia or scotophobia, is a common anxiety that many people experience. It often stems from the unknown, as darkness can obscure vision and create uncertainty about what might be present. This fear can lead to feelings of panic or distress, especially in situations where individuals feel vulnerable. For some, fear of darkness can be linked to childhood experiences or cultural influences, such as stories or movies that portray darkness as dangerous. While it is a normal fear, excessive anxiety about darkness can interfere with daily life and may require support or treatment to manage effectively.