Saltwater rinses are a simple home remedy often used to promote oral health. By dissolving salt in warm water, individuals can create a solution that helps reduce inflammation, soothe sore throats, and cleanse the mouth. This practice is commonly recommended after dental procedures or for managing conditions like gingivitis. The salt in the rinse acts as a natural antibacterial agent, helping to kill harmful bacteria in the mouth. Regular use can aid in healing minor wounds and can also provide relief from discomfort caused by canker sores or tonsillitis. Overall, saltwater rinses are an easy and effective way to support oral hygiene.