Rye flour is a type of flour made from ground rye grain. It is darker and denser than wheat flour, giving baked goods a unique flavor and texture. Rye flour is commonly used in traditional breads, such as rye bread, and can also be found in crackers and pancakes. Rich in fiber and nutrients, rye flour is often considered a healthier alternative to white flour. It contains more vitamins and minerals, including B vitamins and iron. Due to its lower gluten content, rye flour can create denser baked products, making it popular in various recipes around the world.