roundhouse kick
A roundhouse kick is a powerful striking technique commonly used in martial arts such as karate, taekwondo, and kickboxing. It involves swinging the leg in a circular motion, striking with the instep or shin. The kick is executed by pivoting on the supporting foot while the kicking leg moves horizontally, targeting an opponent's head or body.
This kick is effective due to its speed and the force generated from the hip rotation. Proper technique is essential to maximize impact and minimize the risk of injury. Practicing the roundhouse kick can improve balance, flexibility, and overall kicking ability in various combat sports.