Rice water is the starchy water left over after soaking or boiling rice. It is rich in vitamins, minerals, and antioxidants, making it a popular natural remedy in various cultures. Traditionally, it has been used for skin and hair care, believed to promote a healthy complexion and strengthen hair. In addition to its beauty benefits, rice water is also consumed as a nutritious drink in some regions. It is thought to aid digestion and provide hydration. Overall, rice water serves both culinary and cosmetic purposes, showcasing its versatility in everyday life.