A retreat, in the context of withdrawal, refers to a period when individuals or groups intentionally distance themselves from their usual environment or activities. This can occur for various reasons, such as seeking solitude, reflection, or recovery from stress. Retreats often take place in peaceful settings, allowing participants to focus on personal growth or spiritual development. During a retreat, participants may engage in activities like meditation, yoga, or workshops. These experiences are designed to promote relaxation and self-discovery. Many people find retreats beneficial for enhancing mental well-being and gaining clarity in their lives, making them a popular choice for those seeking a break from daily routines.