Respiratory alkalosis is a condition that occurs when the body has too little carbon dioxide due to rapid or deep breathing. This can happen during anxiety, panic attacks, or high altitudes, where the lungs expel carbon dioxide faster than the body produces it. The decrease in carbon dioxide leads to an increase in blood pH, making it more alkaline. Symptoms of respiratory alkalosis may include dizziness, lightheadedness, tingling in the fingers, and muscle cramps. Treatment often focuses on addressing the underlying cause, such as calming techniques for anxiety or adjusting breathing patterns to restore normal carbon dioxide levels.