Rehabilitation programs are structured plans designed to help individuals recover from physical injuries, mental health issues, or substance abuse. These programs often include therapy sessions, physical exercises, and support groups, aiming to restore a person's well-being and improve their quality of life. For example, a drug rehabilitation program may provide counseling and medical support to help someone overcome addiction. In addition to addressing specific issues, rehabilitation programs also focus on teaching life skills and coping strategies. This holistic approach ensures that individuals not only recover but also learn how to manage challenges in the future. Programs may vary widely, from physical therapy for sports injuries to mental health rehabilitation for those dealing with anxiety or depression.