Rehabilitation exercises are physical activities designed to help individuals recover from injuries, surgeries, or medical conditions. These exercises aim to restore strength, flexibility, and function, allowing patients to regain their normal activities. They are often tailored to the specific needs of the individual and may include stretching, strengthening, and balance exercises. Typically guided by a healthcare professional, such as a physical therapist, rehabilitation exercises can vary in intensity and duration. They play a crucial role in the recovery process, helping to prevent further injury and improve overall physical health. Consistent practice of these exercises can lead to better long-term outcomes.