red peppers
Red peppers, also known as red bell peppers, are a type of sweet pepper that belongs to the nightshade family. They are characterized by their vibrant red color, which indicates that they are fully ripened. Red peppers are commonly used in various dishes, adding flavor and color to salads, stir-fries, and sauces.
These peppers are not only delicious but also packed with nutrients. They are an excellent source of vitamins A and C, which are important for maintaining healthy skin and boosting the immune system. Additionally, red peppers contain antioxidants that can help protect the body from damage caused by free radicals.