recumbent bike
A recumbent bike is a type of stationary bicycle designed for comfort and ease of use. Unlike traditional upright bikes, it features a larger seat with a backrest, allowing riders to sit in a more relaxed position. This design helps reduce strain on the back and joints, making it a popular choice for people with mobility issues or those recovering from injuries.
Recumbent bikes are often used for cardiovascular workouts and can be found in gyms or home fitness setups. They typically have adjustable resistance levels, allowing users to customize their workout intensity. Many models also come with built-in displays to track metrics like time, distance, and calories burned.