Raw meat refers to uncooked animal flesh that can come from various sources, including cows, pigs, chickens, and fish. It is often used in dishes like sushi, steak tartare, and carpaccio. Raw meat can be a source of protein and essential nutrients but may also carry risks of foodborne illnesses if not handled properly. When consuming raw meat, it is crucial to ensure it is fresh and sourced from reputable suppliers. Proper storage and hygiene practices, such as keeping it refrigerated and avoiding cross-contamination, are essential to minimize health risks associated with bacteria and parasites.