Raw cashews are the seeds of the cashew tree, scientifically known as Anacardium occidentale. They are typically harvested from the cashew apple, a fruit that grows on the tree. Unlike roasted cashews, raw cashews are not cooked or processed, which helps retain their natural flavor and nutrients. They are creamy in texture and have a slightly sweet taste. These nuts are rich in healthy fats, protein, and essential minerals like magnesium and zinc. Raw cashews can be enjoyed on their own or used in various dishes, including salads, smoothies, and desserts. They are also a popular ingredient in vegan cooking, often used to create dairy alternatives.