Homonym: qi (Energy)
Qi is a fundamental concept in traditional Chinese philosophy and medicine, often translated as "life force" or "vital energy." It is believed to flow through the body along pathways called meridians, influencing physical, emotional, and spiritual health. Maintaining a balanced flow of qi is essential for overall well-being.
Practices such as tai chi, qigong, and acupuncture aim to enhance and regulate qi to promote healing and vitality. In these practices, practitioners focus on breathing, movement, and meditation to cultivate and harmonize their qi, fostering a sense of balance and health in both body and mind.