Processed goods are items that have been altered from their original state through various methods, such as cooking, freezing, or packaging. These changes are made to enhance flavor, preserve freshness, or improve convenience for consumers. Common examples include canned vegetables, frozen meals, and snack foods. The processing of goods can involve adding ingredients like preservatives, flavorings, or colorings to enhance their appeal. While processed goods can save time and effort in meal preparation, they may also contain higher levels of sodium, sugar, or unhealthy fats compared to fresh foods.