The potato is a starchy vegetable that grows underground. It is a popular food around the world and comes in many varieties, such as russet, red, and Yukon gold. Potatoes are versatile and can be prepared in numerous ways, including baking, boiling, and frying. They are often used to make dishes like mashed potatoes and French fries.
Rich in carbohydrates, potatoes provide energy and are a good source of vitamins and minerals, particularly vitamin C and potassium. They can be enjoyed on their own or as a side dish. With their mild flavor, potatoes complement many meals and are a staple in many cuisines.