Postpartum vitamins are dietary supplements designed to support new mothers after childbirth. These vitamins often contain essential nutrients like iron, calcium, vitamin D, and folic acid, which help replenish the body’s stores and promote recovery. They can also aid in breastfeeding by ensuring that mothers have the necessary nutrients to produce milk. Taking postpartum vitamins can help address common deficiencies that may occur during pregnancy and childbirth. Many women experience fatigue, mood swings, and weakened immune systems during this period, making these supplements beneficial for overall health and well-being. Always consult a healthcare provider before starting any new supplement regimen.