Peanut flour is a type of flour made from ground peanuts, often used as a gluten-free alternative to traditional wheat flour. It is created by pressing roasted peanuts to remove most of their oil, resulting in a fine powder that retains the nutty flavor and nutritional benefits of peanuts. This flour is rich in protein, healthy fats, and essential vitamins, making it a popular choice for baking and cooking. It can be used in various recipes, including smoothies, pancakes, and baked goods, adding a unique taste and texture while boosting the nutritional profile of meals.