Pea protein is a plant-based protein derived from yellow split peas. It is a popular choice for those looking to increase their protein intake without consuming animal products. Rich in essential amino acids, it supports muscle growth and overall health. Additionally, it is easily digestible and often used in various food products, including protein powders, bars, and meat alternatives. This protein source is also suitable for individuals with dietary restrictions, as it is free from common allergens like gluten and dairy. Furthermore, pea protein is environmentally friendly, requiring less water and land compared to animal-based proteins, making it a sustainable option for many.